Relaxing
We don’t have to be our most productive self while we’re all staying at home. Sometimes, it’s good to just use our time to sit and relax.
Here are some relaxing activities you can do:
- Colouring
- Take a nap
- Listen to your favourite music
- Read that book you’ve been wanting to read
- Do a puzzle
- Chat with your friends online
Yoga can also help you relax:
- Chair Yoga – Gentle Yoga For People With Disabilities
- Wheelchair Yoga – Gentle Chair Yoga Routine
- Gentle, Relaxing, Cozy Flow
- Yoga To Heal Stress